Times are tough and life is hard. Whether you're coping with sexual abuse, family conflicts, emotional distress like depression, anxiety or the aftermath of trauma, it's taking a toll on many areas of your life.
Your self esteem may be suffering. Personal confidence could be at an all time low. You could be more irritable than usual, feeling confused and frustrated, lashing out when you don't really mean to. When life seems to be unraveling, it's smart to get some help to pull it back together.
I can help you with the problems and healing of:
- Family Conflict
- Self esteem
- Couples Communication Issues
- Recovery from Trauma
With therapy, you can learn why your choices aren't working and how to make the decisions that will. You'll develop new skills for creating the best solutions for you, so you can stop focusing on what's wrong and create more of what's right.
As a licensed mental health counselor, I'll help you build on your own resources and skills, set the most beneficial goals, and will help you hold yourself responsible for achieving what you want in healthy, joyful ways.
You don't need to struggle alone any longer. Schedule a consultation today »